If the only thing stopping you from eating healthier is the thought of giving up bread, you need to learn how to make Ezekiel bread at home. This nutrient-packed superfood requires a bit more effort ...

Judyrae Kruse is taking some well-earned time off. Here is an encore column from March 2009. It’s great to hear from former Arlington resident Gracie Dinsmore, who still reads the Forum but now makes ...

If you are trying to eat healthier, you might decide that bread isn’t the best thing for your diet. But perhaps you wonder if Ezekiel 4:9 bread by the brand Food for Life would be a good swap for the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve been following the nutrition scene for a while now, you’re probably ...

Someone butters a slice of bread, with other bread slices, butter, and a glass of milk in the background - larisa Stefanjuk/Shutterstock Protein content may not be the first thing that comes to mind ...