Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.

Dry January is a massive cultural movement in the UK, with millions of people going sober for the first month of the year - ...

Dry January has the potential to be your best resolution yet. With the sober-curious movement still going strong, it's clear that people are growing increasingly curious about the role alcohol plays ...

CHICAGO — This time of year, with Dry January in full swing, it’s hard to ignore the sobering (pun intended) stories and stats on alcohol consumption. According to a 2025 Gallup poll, a record-low 54% ...

The new year brings countless resolutions. For some, it starts with Dry January, a monthlong challenge void of any alcohol consumption. A new generation of young people, however, may not need the ...

NEW HAVEN, CT (WFSB) - One week into the new year, thousands of people across the country are participating in “Dry January,” a challenge to cut out alcohol for the entire month. Millions of Americans ...

With the new year on the horizon and resolutions brewing, more people are saying cheers to a booze-free January, a choice that might come with some real health benefits and, ultimately, help some ...

Americans are drinking less alcohol overall, so they don't feel the need to take an entire month off for Dry January. Welcome ...

Please provide your email address to receive an email when new articles are posted on . Participating in “Dry January” can benefit health, especially sleep and overall wellness. PCPs should ask ...