BUFFALO, N.Y. – What once was a quietly discussed New Year’s resolution, the concept of abstaining from alcohol in the month of January has gained popularity over the past decade. Many people are ...

The new year has arrived and so has the start of Dry January -- a popular health trend where people give up alcohol for the entire month. If you’ve never tried it before, here are some of the ways Dry ...

Dry January is a massive cultural movement in the UK, with millions of people going sober for the first month of the year - ...

Dry January can lead to noticeable health changes in as little as one to two weeks, including better sleep and improved hydration. Experts say the biggest benefits depend on what you do after January ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.

When the clock struck midnight Dec. 31, a new year began, and for many people, so did Dry January. The annual challenge encourages people to avoid alcohol for the month of January, often as a way to ...

The start of January often feels like an opportunity for a clean slate, and for many people that means cutting out alcohol for the month, a challenge widely known as Dry January. What started as a ...

Dry January is a trend where people voluntarily stop drinking alcohol for the month for various personal reasons. Benefits of abstaining from alcohol can include weight loss, better sleep and improved ...

Not even close.