In preparation for the race, she decided to cut out alcohol—specifically during her January training, creating a dry month.

News; Health; Dry January; Almost a third of Brits sign up for biggest Dry January yet - 5 top tips for success Estimates from Alcohol Change UK show 29% of people will be taking part in the 31 ...

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

From RTÉ Radio 1's The Business, 'Dry January' has become a popular trend but more and more people are keeping it up throughout the year. It's important to be prepared for a lapse in abstaining ...

Dry January 2025 has arrived as alcohol is under assault. ... The post is titled “High January” and features a graphic of a wine bottle and a glass in a red circle with a line slashing through it.

I’ve had various levels of success at Dry January, Sober October and any other period of time I’ve tried to abstain. Every time, I’ve gone in blindly, thinking it would be easy, and I was wrong.

Dry January: Tips for success, health benefits & where to find mocktails in Memphis. Ellen Chamberlain. Memphis Commercial Appeal. The mark of a new year often brings new goals and a dreaded word: ...

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

Dry January started over a decade ago in the UK, ... They’ve been meeting with success. In 2023, 175,000 people signed up on their website. In the U.S., also in 2023, ...

Cutting out alcohol for "Dry January" 01:42 Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January , where people make the choice to give up alcohol for the month.

For some, Dry January will be a success when they have 31 days sober. For others, they may discover far more: fewer resentments, deeper connections and maybe real peace, so the urge to “unwind ...