This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

Long-term records from the University of Minnesota show that the state has been this parched to start to a year only four ...

If you’re taking part in dry January this year ... report that they just feel better,” Carr stated in a UW Medicine press release. “Stopping drinking for just 31 days gives people more ...

Dry January is well-intentioned, and it may work really well for people who can stick to it, maybe even beyond January. Other people may be more inclined to cut down on alcohol consumption rather ...

With a Press Herald subscription ... indulgences — the monthlong break from alcohol that’s become known as Dry January may offer the kind of full reset your body and mind need.