Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

If you're feeling good after a month of no booze and you want to reap the more long-term benefits, you'll want to avoid ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

With the rising cost of alcohol and the extra spending it often entails, cutting out alcohol could save you hundreds or even ...

The new year means new resolutions. One of the more popular resolutions is to quit drinking for the first month of the year.

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

The takeaway? If you want to improve your sleep, boost your energy levels, and be in a better mood, consider embarking on a ...

By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago. Like many who participate in this monthlong sobriety challenge, she reveled in the immediate benefits ...

She says there are short and long term benefits to taking a break from drinking ... Nethercutt says taking the month off of drinking for Dry January could lead to healthier habits through the ...

Tom Holland’s Dry January revealed his deeper struggle with alcohol, leading to a life-changing year of sobriety.

Many people make resolutions for the new year and January is known as Dry January. A Maine doctor talks about the health ...