The start of a new year presents an ideal moment to reassess your habits, especially when it comes to alcohol consumption. Dry January offers ... a deeper self-awareness, fostering a shift in ...
Giving up or cutting down on alcohol has long been a classic ... The popularity of Dry January might be because of the growing awareness around drinking, the effects of the COVID-19 pandemic ...
Originally started in 2013 by the British charity Alcohol Change UK, the Dry January initiative is designed to raise awareness about alcohol use and support a healthier, lower-alcohol lifestyle.