Simon decided to try Dry January, a challenge to abstain from drinking for the month, in 2021. It’s now something she does ...

The term Dry January has become synonymous with the idea of giving up alcohol for the month. However, when it comes to ...

Good morning. It’s a sunny Saturday, and high temps will top out around 33. Today, I’m talking about Philadelphians trying Dry January, and more on your favorite area gyms and instructors. Plus, we’ll ...

More winter storms are needed to improve the snowpack in the Sierra Nevada after a record dry start to the water year.

Here’s how to make the most of what you’ve learned. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago. Like many who participate in this monthlong ...

Participating in Dry January can help build better habits around ... which was close to the national average in 2021, the most recent year that Pew Research collected data. In the chart below ...

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

down from 24 per cent in 2021. Meanwhile, Statista reported that 15 per cent of females and 14 per cent of males participated in last year's dry January challenge. Dr Gautam Mehta, a senior ...

Perhaps you’ve tried Dry January before and made it to the end ... She previously gave up booze in 2021 and has talked about binge drinking in the pandemic, "I remember when I came here in ...