Medically reviewed by Jonathan Purtell, RDN Key Takeaways Milk is a complete protein that is important for the body's growth ...

Add Yahoo as a preferred source to see more of our stories on Google. Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also high in sugar.

You—and perhaps RFK Jr.—might think that whole milk is at least more “natural,” given that “whole” is in its name. But it’s ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw milk.

Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...

Over 70% of milk samples tested nationwide contained adulterants such as water, starch, detergent, urea, and even formalin. Here are hacks to test for milk purity at home to be safe.