Nature has a variety of ingredients that can enhance your health, but have you considered the incredible benefits of a combination found right in your kitchen—garlic, ginger, and lemon? This powerful ...

Avis says garlic and onions have antibacterial and antifungal properties, and help with inflammation. Louis Pasteur ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, I’m going to give you a challenge, and here’s why. I recently came across an article that talked about drinking water, ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.