The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...

Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...

(CBS DETROIT) - With the new hit movie "Barbie" now in theaters, social media users are said to be taking part in the "Barbie" feet challenge. But some doctors are saying doing it for too long is not ...

Participants in a TikTok fitness trend called 75 Hard are consuming a gallon of water per day as dictated by the popular health program — and now they’re warning others to listen to their bodies.

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Life in plastic isn’t always fantastic, especially when it comes to the health of your feet. In now viral clips of the upcoming Barbie movie, the film’s star Margot Robbie is seen stepping out of her ...