“When I first went into menopause at age 39, I was beyond frustrated with symptoms that seemed to appear overnight — from brain fog to weight gain, hair loss to insomnia,” shares Anna Cabeca, DO, a ...

Julva® is an all-natural, topical and feminine cream that rejuvenates vulvo-vaginal tissue for women suffering with atrophy symptoms commonly resulting from menopause including vaginal dryness, ...

How long she's kept it off: She started in 2014, lost her weight the first year and has maintained for five years. Turning point: "When I was 38, that's when we lost our son, God bless him. I went ...

It seems like gaining unwanted pounds is an inevitable part of menopause for most women. But what exactly is causing that weight gain at midlife? It has a lot to do with hormonal fluctuations. While ...

OB-BYN and author Dr. Anna Cabeca made Vanilla and Fig Scones and talked about the eating plans she designed to help reduce hormone-related symptoms. MenuPause: Five Unique Eating Plans to Break ...

Menopause is not normally associated with vibrant, energetic, youthful women. More like grumpy, old and always sweaty. On World Menopause Day Dr. Anna Cabeca, otherwise known as "The Girlfriend Doctor ...