A one-size-fits-all approach to panic and anxiety just doesn't make sense. But in our medical system, most people with anxiety and panic are thrown into the same small diagnostic bucket (aka ...

Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...

Anxiety is one of the most common mental health challenges among youth. Anxiety is often categorized into one of several different ‘disorders’ grouped around a core set of symptoms. Everyone ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness. Paying close attention to the present moment without judgment—the basic idea ...

Inderal (propranolol) is a brand-name drug that your doctor may prescribe off-label for certain types of anxiety. The drug isn’t approved for this use, but it may be helpful in treating and preventing ...