The third arm exercise Denise tackles is chest openers. She extends her arms outward, arms bent at a 90-degree angle, with hands up, towards the ceiling. Then, maintaining the elbow bend, she brings ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Arm exercises are always one of my most popular workouts…YESSSS ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin recently shared an iconic throwback workout video demonstrating six moves that are sure to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a “quick upper body workout” video on Instagram. The 67-year-old demonstrated two ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fitness entrepreneurs (and mother-daughter duo!) Denise and Katie Austin are ...

Watch on DVD or Blu-ray starting April 16th, 1993 - Buy Denise Austin: Kickin' with Country Workout DVD ...