India Today on MSN
Unable to sleep at night? Here's what you can do for sound sleep
Many struggle to fall asleep due to stress and screen exposure. Simple lifestyle changes can restore peaceful, deep sleep and ...
Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...
Newsable Asianet News on MSN
8 advantages of getting 8 hours of deep sleep
Deep sleep is critical to cognitive function. It helps to consolidate memory, focus, and increase problem-solving abilities.
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