Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the ...

The sunsets are noticeably earlier, just after 6 p.m. in Massachusetts, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering ...

The beginning of daylight saving time marks the arrival of spring every year. For some, the time difference can cause feelings of fatigue or more serious health symptoms. First proposed over 200 years ...

PHILADELPHIA -- We will spring our clocks forward by an hour on March 10 for Daylight Saving Time, which means we'll lose an hour of sleep. The switch is the subject of a lot of debate, but there are ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live ...