The Bobby Bones Show on MSN
Sound reset challenge: Pay attention to your monkey mind with Dan Harris
Here is week 1 of the Sound Reset Challenge!
The Bobby Bones Show on MSN
Bonus ep: Amy Brown talks 10% happier with Dan Harris
Presented by Audible, Amy interviews Dan Harris, bestselling author of 10% Happier. They dive into panic attacks, mental health, meditation myths, and small changes that can make a big impact.
On the 10th anniversary of Dan Harris’s book, 10% Happier, the author sits down with John Dickerson to talk about how to get through this stressful time ...
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