Here is week 1 of the Sound Reset Challenge!
Presented by Audible, Amy interviews Dan Harris, bestselling author of 10% Happier. They dive into panic attacks, mental health, meditation myths, and small changes that can make a big impact.
On the 10th anniversary of Dan Harris’s book, 10% Happier, the author sits down with John Dickerson to talk about how to get through this stressful time ...