Eating dalia can be a healthy addition to your weight-loss diet. Here's how you can eat dalia for effective weight loss. Swipe to learn more! Dalia is a nutrient-rich food that can potentially ...

Cook dalia separately and saute the onions, tomatoes, carrots, and bell peppers. Add the sauted veggies to cooked dalia.

If you are also always confused about what to choose between quinoa and Dalia, then this is the right stop for you. Uncover the unique benefits of both grains that will help you identify which one is ...

"You can start introducing Dalia/broken wheat around 7 to 8 months. It is very nutritious and provides a lot of energy. It is filling and stimulates the digestive system." says Shabana, Certified in ...

This south Indian specialty can help you in your weight loss journey. Upma is made from semolina, which is a great source of energy, without excess calories. You can add carrots, peas, and green beans ...

Starting your day with a nutritious breakfast sets the tone for a healthy lifestyle. In Indian cuisine, breakfast can be both delicious and healthy, offering a myriad of flavours and textures. For ...