“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

HOUSTON - One local man is refusing to let a wheelchair slow him down and he's making it his life's mission to show others that you can cross any barrier with hard work and determination. If you're ...

HOUSTON, Tx. (CBS News) – Need a little motivation. Well, here’s a big strong dose for anyone trying to accomplish a seemingly impossible task. If you’re looking for excuses, this is not the place for ...

MADISON (WKOW) -- Madison's CrossFit Games are hosting an adaptive competition for the first time this year to allow athletes with physical disabilities to compete on the world stage. For 9/11 ...

Even though CrossFit may bring to mind images of tire flips, rope climbs, and sled pushes, most CrossFit exercises are far less intense and dangerous. There are basic CrossFit exercises that anyone, ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...