NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensedi creatine – announced the publication of a pivotal new study ...

If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to miss all the chatter surrounding creatine right now. The supplement has been big in fitness ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

A groundbreaking clinical study is reshaping the conversation around supplements and women’s health. Researchers have found that creatine hydrochloride (HCl)—a form of creatine known for its high ...

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.

Creatine is one of the most researched and effective supplements for enhancing muscle growth and physical performance. Whether you’re a seasoned athlete or new to fitness, understanding how to take ...

Creatine is a popular supplement, and one that shows promise in improving your energy, strength and cognition. Taking creatine with food and directly after a workout, for example, can help you improve ...

While you’ve probably heard the health and wellness world (quite rightly) going on about the benefits of taking creatine by now, you might not realise that there are actually quite a few different ...