The Venu 4 has a higher price point, starting at $549 for the basic model in both the 41mm and 45mm versions, and $599 if you ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans — and spend 9-plus hours sitting everyday — ...

Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

While it’s all well and good trying to meet a step target every day, sometimes life can get in the way. Whether there’s an ...

I have become intrigued with counting my steps. As a kid, I was always fascinated with pedometers. However, they were never very accurate and looked goofy hanging on your belt. But, with these smart ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...

At 60, 50+ steps in 30 seconds signals elite fitness; under 40 means room to improve. See how to test, track, and boost your score.

In those roughly 2,000 years since the Roman Empire, the step count has continued to decline. Historical evidence shows the ...

Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how many daily steps you... Counting steps for health? Here's how many you really ...