Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Having a stuffy nose often comes with pain and tenderness around your cheeks, eyes or forehead. But what do blocked sinuses look like inside your head? When you purchase through links on our site, we ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

CHARLESTON, S.C. (WCBD) – Sinus pain and congestion is something we can all relate to, but why does it happen? “Sinusitis, or an infection of your sinuses, is an inflammation of airspaces in your face ...

Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

The over-the-counter decongestant medicine you reach for when suffering from a stuffy nose or clogged sinuses may not actually be giving you much relief, according to the Food and Drug Administration.