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A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

Health benefits of chamomile tea: It helps ease arthritis symptoms and can be applied to the skin to so rashes or burns (Image: Pexels) If you ever struggle to fall asleep, drink a warm cup of ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

You may want to keep a box of chamomile tea in your pantry and your medicine cabinet. Some people believe certain teas contain magical properties, and when it comes to chamomile, they wouldn’t ...

However, sprinkling herbs and spices in your food may still give you the digestive benefits and make your food tasty at the ...

For centuries, people who’ve felt sick or stressed have tried drinking chamomile tea as a medicinal cure-all. Now, researchers in England have found new evidence that the popular herbal tea may ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Discover the lively debate surrounding the inclusion of chamomile tea in exam care packs. Is it a calming aid or a recipe for ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...