We may earn a commission from links on this page. Thanksgiving stuffing is not generally known as a glamorous side dish. Its mushy, various shades of brown lumps don’t really inspire much in the way ...
It's tempting to over-indulge during Thanksgiving, but UMES is here to explain some weighs to avoid holiday weigh gain, and share a healthy recipe for stuffing.
When it comes to healthy weight gain, the key is choosing nutrient-dense foods that pack maximum calories without leaving you feeling overly full.