I’m on the heavy bag, throwing left jabs, ignoring the relentless blare of Kanye’s “Drive Slow, Homie” played at a volume that would raise the dead. I punch to a one-two count: left jab, right cross.

About 25 local residents with Parkinson’s disease gather in a Mountain View gym three mornings a week donning boxing gloves for a workout with a professional boxing coach. Ranging in age from 40 ...

A powerful punch can knock down an opponent in a match, but do you know what actually might allow boxers to win a fight? Being quick on their feet. Defensive footwork is just as important as offensive ...

Sign up for the best picks from our travel, fashion and lifestyle writers. London is now home to a slew of fancy boxing studios whose loyal disciples have come to ...

DUSTIN POIRIER is entering the final stages of his training camp as he prepares to fight Conor McGregor once again. The American faces McGregor on July 10 in Las Vegas and has started to taper down ...

Staying in shape is part of the job when you’re a celebrity. Kate Hudson mixes boxing, agility drills and jumping to keep fit. Hayden Panettiere swears by the bicycle maneuver as her fave ...

Kiefer's exercise routine includes a taxing encounter with the battle ropes. (Photo by Michael Todd for The Washington Post) I’m on the heavy bag, throwing left jabs, ignoring the relentless blare of ...

DUSTIN POIRIER is entering the final stages of his training camp as he prepares to fight Conor McGregor once again. The American faces McGregor on July 10 in Las Vegas and has started to taper down ...