Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way This highenergy martialarts inspired workout is totally noncontact and there are no ...

Maybe the most pressing question here revolves around what each of these costs, since neither is free. The answer is actually a solid it depends. On a basic level, Les Mills+ costs $9.99 per month for ...

The ultimate training festival featuring the world’s favourite group fitness classes… Fit fans, mark your calendars for the ultimate fitness experience. Big energy, incredible workouts, and new ...