Students in Rachelle Wish’s Masala Bhangra class are encouraged to imagine themselves at an Indian wedding or in a Bollywood movie. The Vancouver fitness instructor calls out “Bhangra Basic,” and the ...

Traditional workouts can be such a snooze, which is why cardio workouts in the form of dancing have become big hits. We’ve all heard about Zumba, and probably know some people who do it, but have you ...

With the support of Shell Energy, Futbolito in the City offers free soccer programming and free play for youth in the greater Houston area. Kids ages 6-14 will receive free coaching from Houston ...

Your daily exercise can get boring when it comprises just a run in the neighbourhood, or a walk on a treadmill in the gym. Adding music to your workout routine can get you pumped. Taking inspiration ...

Hundreds of Noida residents participated in the various activities of Sunset Raahgiri on Saturday evening in Sector 18 near the multilevel parking and DLF Mall of India. Raahgiri day organized in ...

Raahgiri enthusiasts can expect to enjoy 45 minutes of non-stop Bhangra on Sunday. Two yoga instructors, Shikha and Divya, will teach some positions on the main stage to children, men and women of all ...

If working out at the gym was so fun and easy, everyone would be spending their days on the treadmill and repeating sets of crunches. Looking for inventive ways to burn a sweat can sometimes break ...