Reviewed by Rachel Goldman, PhD, FTOS When we think about improving our lives, we often focus on things like career success, ...

Usually the hang is glorious. But sometimes, the energy is off. I've never confronted my extroverted friends about this. So it was validating to hear from Jennifer Kahnweiler, author of The ...

There are plenty of suggestions on how to become a "better" person. Whether it’s exercising more, reading more, or adjusting your attitude, there are many resources that can steer you in the right ...

Would your friends say you are a good listener? Are you sure? Life Coach Shari Leid joined us with tips on how to be a better friend starting with how to be a more authentic listener. Shari is the ...

When you don’t like the way you feel when interacting with someone, step back and reflect on what you’re feeling and what you feel is going on. No one is as much an expert on your relationship needs ...

As the New Year approaches, many of us are busy building resolutions: career goals, fitness plans, financial intentions, and personal milestones. But amid all of the ambition and hustle, there’s one ...

Welcome to "I’ll Tell You What," an occasional feature in which I answer questions about life as an introvert. If you have a question, send it to me at professionalintrovert@gmail.com. "As an ...

Daniela is a freelance writer with two years of experience covering entertainment. She is a senior writer on Collider’s freelance team and has also been published in other platforms, such as Elite ...

As the New Year approaches, many of us are busy building resolutions: career goals, fitness plans, financial intentions, and personal milestones. But amid all of the ambition and hustle, there’s one ...