Swimming is a technique sport. Master these five freestyle drills to cut drag, fix your form, and swim faster on race day. If swimming is the weak link in your race, you are not alone, and you are not ...

Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...

Stuck in a swim rut? The benefits of working on proper form in the water go beyond speed. I don't mind the odd "50 drill" thrown into a Masters swim set, but I'm not one to look forward to a full-on, ...

Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...