Medically reviewed by Allison Herries, RDN Bergamot may help lower your LDL ("bad") cholesterol and raise your HDL ("good" ) ...

Q: I’d like to know about using citrus bergamot to lower cholesterol. It seems to work. Are there side effects? A: Bergamot is a citrus fruit (Citrus bergamia) native to southern Italy. Over the past ...

The citrus extract has a wide range of benefits. Here's everything you need to know about bergamot essential oil uses, plus how to enjoy its perks. ‘I’m a Dermatologist, and These Are the 5 Skincare ...

If you've ever been to Italy, you might have noticed that the fruits featured in many dinners and desserts are ones you know and love. Lemons, oranges, apples, pears, and peaches are all commonly seen ...

Q. I have had success taking red yeast rice to lower my cholesterol. However, it’s not quite as effective now as in the beginning. My nutritionist suggested trying citrus bergamot. Is there research ...