Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...

Research in positive psychology seeks to understand and highlight the factors that help people flourish and live a meaningful life. Positive psychology in the workplace concerns creating a healthy ...

We are living in stressful, negative times, which if left unchecked can become cynical, hopeless times. You can help safeguard against this by being a vocal advocate for positive, productive thinking.

As a devoted animal lover and owner of two Jack Russell terriers, a French bulldog and a white Alsatian, I firmly believe in the countless benefits pets bring to our lives. Studies have shown that ...

Today, as we navigate an intensifying mental health crisis that impacts all levels of society, we are having important conversations about support and solutions, even in the workplace, where it is ...

According to the World Health Organization (WHO), roughly 60% of the global population is in work. As many of us spend a huge part of our lives at our workplace, the environment there has a direct ...

In the fast-paced, ever-competitive corporate world, the conversation surrounding the importance of having a positive, non-toxic, and healthy workplace continues to rise. However, healthy workplaces ...