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In my last post, I shared six reasons why many people struggle to see themselves in the historically understood definition of “childhood trauma.” Those reasons boiled down to the limitations of ...

In this post, we'll explore the intersection of ambition, relational trauma, and goal setting. Many ambitious women feel a surge of excitement each January but find themselves stuck in a relentless ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

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