I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

The Promise: Long firm thighs, a lifted seat, flat abs, and sculpted arms. Standing outside of the Englewood Bar Method studio, I re-read the sign for the third time. I have to admit, I am very ...

What's a fitness writer to do when every glam magazine in the grocery store is screaming about the latest fitness trend? Gird her loins and jump in, of course. And so I found myself at The Bar Method ...

Bar Method Bethesda Owner Kate Arnold Click here for high-resolution version SAN FRANCISCO, CA and BETHESDA, MD--(Marketwire - Feb 13, 2013) - The newest Bar Method exercise studio opened today in the ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...

Not every fitness program inspires the kind of devotion the Bar Method does. Many who have discovered this relatively new workout have become quick devotees, intensely loyal in a way that compels some ...

I am the owner of and teacher at Canada's first Bar Method studio. The Bar Method is an hour-long total body workout that combines isometric interval training, dance conditioning and sports ...