Karate is one of Japan's most revered martial traditions, and is one of the many facets of Japanese culture that hold universal appeal and have been embraced worldwide. Part of karate's appeal lies in ...

Jesse Enkamp joins Guilherme Alonso for a discussion on kata, its meaning in karate, and how martial artists can approach tradition, practice, and practical application. Meghan Markle and Prince Harry ...

A detailed overview of the three forms of bunkai in karate - practical (omote), hidden (ura), and true (honto)—with insights on their application and importance in martial arts training. ABC cuts pay, ...

There is no expiration date on neuroplasticity and being active is always a good thing. Traditional martial arts training has long been suggested as an activity to benefit folks across the lifespan ...