In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

Inspector Stephen Foster gives the Mirror a brutally honest account of his battle with anxiety as part of an NHS drive to ...

Your mind’s racing, your chest is tight, and the world feels half a step too loud. You don’t have twenty minutes. You barely ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the difference that running has made to his mental health, Harry is currently ...

The number of children being referred to NHS mental health services for help with anxiety has hit the highest levels ever recorded at 500 a day – more than double pre-Covid levels – a new ...

We offer a client focused non-judgemental confidential service with caring, experienced and fully qualified therapists. We work with both adults and children. If you are struggling with anxiety, ...

It is normal to be anxious and worried at times. Of course it is. But for some people, these feelings aren’t temporary. Instead, they become a constant feature – a state of chronic anxiety. While we ...

They say it takes a village to raise a child. But what if your village never shows up? I never knew just how true this saying was until the early days of giving birth to my baby during COVID. It came ...

YouTube is launching a new mental health and wellbeing video section for teens. This section will feature curated content on ...

Supermodel Bella Hadid, who recently celebrated her birthday, revealed her mental health struggles as she opened up about the ...