“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

“Thyroid belly,” the abdominal weight gain that’s thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition—and ...

Bloating is one of the most common gut complaints I see in the clinic, and also one of the most frustrating. It can strike at the most inconvenient times, making you feel uncomfortable, sluggish and ...

All you bubble lovers (including me!) will be happy to read this: Carbonated water is a healthy option for hydration. Let’s be clear here, carbonated water without added sugar is a healthy option for ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

We all have our own unique eating styles and food preferences, but most of us have a strong dislike for bloat. Agree with me? I thought so! As a nutritionist, I hear this complaint frequently from my ...

'Bloated Belly Whisperer' author shares pro tips to fight back bloating Plus nutritionist Maya Feller shares what foods and snacks -- even ones considered "healthy" -- that may contribute to bloating.