Virgie Tovar has been a fat activist for more than a decade, so when she started receiving email after email from wellness companies offering weight-loss drugs, she thought it was spam. It wasn’t ...

Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...

There is a moment during anger when your entire body seems to shift before you even realise what is happening. Your chest grows tight, your breathing becomes shallow, and your mind begins to race ...

There is a line from one of the most influential trauma books of our time that has quietly become part of how millions of people understand themselves: "Angry people live in angry bodies" (van der ...

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors ...

We all feel emotions like anger and disgust from time to time, but they seem to cause stronger bodily sensations when they're ...