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A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Add Yahoo as a preferred source to see more of our stories on Google. Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team's research suggests ...
Yahoo

3 easy, gut-health recipes by a dietitian who developed an 'ancestral' alternative to the Mediterranean diet

Add Yahoo as a preferred source to see more of our stories on Google. Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to ...
Business Insider

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team's research suggests people in non-industrialized countries, like Papua New Guinea, have ...
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3 easy, gut-health recipes by a dietitian who developed an 'ancestral' alternative to the Mediterranean diet

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...