It may be hard to believe that a slice of Gouda or wedge of cheddar might do more than satisfy your taste buds—it could also be a secret weapon for your oral health. Research suggests that eating ...

The average Swiss consumes about 50 pounds of cheese per year. With that, locals of alpine villages in Valais, a canton in southwestern Switzerland, don’t need an excuse to eat raclette, a wheel of ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...