Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

It’s amla season and it’s time to nourish the body with heaps of Vitamin C. Here are ways to preserve it to make the power-packed fruit last beyond winter. Keep aside extra portions to distribute ...

We bring you an amla-ginger tea recipe that includes the goodness of amla powder, ginger powder, rock salt and honey (optional). Read Time: 3 min Strong immunity is key to healthy living and health ...

Loaded with Vitamin C, calcium, phosphorous, iron, protein, and fibre, amla has everything your body needs in this season to keep the winter woes away. 4 healthy amla ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

Winter is approaching and there is no escaping the many illnesses that come along with the season. However, what you can do on your part is to eat foods that strengthen the immunity and keep ...

This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.