We've written about certified trainer Alexia Clark's workouts before, simply because they bring fresh exercises to the table and promise to put your strength to the test. Check out this at-home ab ...

30 days and 14 hot yoga sessions later, and what's changed? Well, quite a lot actually. Friends tell me I look different, my boyfriend keeps staring at my abs, my clothes are looser and for the first ...

Alexia Putellas has a historic Ballon d’Or Feminin win in her sights, with the Barcelona and Spain superstar preparing for a Euro 2025 challenge. The 31-year-old midfielder was first recognised as the ...