Add Yahoo as a preferred source to see more of our stories on Google. For those unfamiliar with the CrossFit brand, the crux of this fitness programming typically involves hourlong group strength and ...

CrossFit has taken off in a frenzy in recent years with good reason. The fitness discipline focuses on combining various types of workouts such as weight lifting, gymnastics and aerobic exercise for ...

If you’ve ever been to or watched a CrossFit event, chances are you’ve seen Niki Brazier. As the sideline reporter for various events, Sanctionals, competitions and the CrossFit Games, the 32-year-old ...

DURHAM — My friends now call me CrossFit superstar. I’ve never talked so highly about working out and taking good care of my body because, let’s face it, I am only getting older. I celebrated my ...