At 60, 50+ steps in 30 seconds signals elite fitness; under 40 means room to improve. See how to test, track, and boost your score.
BLUE BELL — To continue the celebration of its 60th anniversary and the start of the fall semester, more than 350 Montgomery County Community College students, alumni, employees and community members ...
While Van Hutcherson wouldn’t call himself a “major health nut” or a “fitness guru,” he does consider himself a curious person. The 60-year-old Chicago resident is now retired, but he likes the term ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results