What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

Jackie Garcia spent so long searching for an explanation to the myriad health problems that derailed her life that she began to question whether it was all in her head. Crippling fatigue, chronic pain ...